Welcome

Welcome to Osteosaúde, your trusted osteopathy clinic in Oeiras!

I'm Isabel Rodrigues, your osteopath, and I provide personalized and specialized treatments for shoulders, TMJ (temporomandibular joint), and spine, and other musculoskeletal dysfunctions.

I'm here to help you regain comfort, mobility, and physical well-being. I invite you to explore our treatments and manual therapies to see how we can improve your health. I look forward to seeing you.

Treatments

Osteopath Isabel Rodrigues

Manual Therapies

Discover our Osteopathy Treatments

At Osteosaúde, we offer specialized osteopathy treatment for the shoulder, spine and TMJ – Temporomandibular Joint , providing relief and comfort. With a dedicated and effective approach, we achieve excellent results, ensuring you feel better and healthier. We are here to help you regain freedom of movement and live a better quality of life.

Osteopathy for shoulder

Shoulder osteopathy treatment relieves pain and improves mobility , providing comfort and well-being. Say goodbye to limitations and enjoy your movements with lightness and confidence again.

Tendinitis
Frozen shoulder
Muscle injuries

Osteopathy for spine

Osteopathy provides relief from spinal pain and improves posture , promoting well-being and mobility. Regain balance and flexibility to live without limitations.

Neck pain, low back pain, back pain
Torticollis, tingling in the limbs
Sciatica, disc herniation

Osteopathy for TMJ
Temporomandibular joint

TMJ osteopathy relieves jaw pain, reducing tension and promoting relaxation. Recover comfort when speaking and chewing, also recovering your smile with lightness and confidence.

Bruxism
Difficulty moving the ATM
Facial myalgia

Enjoy our Manual Therapies

We consider every detail for your well-being and vitality. We offer manual therapies designed to enhance your treatment. You can also schedule specific sessions of these therapies for a complete experience of care and harmony.

Myofascial release

Myofascial release is a manual technique that aims to treat and deeply relax soft tissues. Complementing osteopathy, it provides muscle relaxation in areas such as shoulders, lower back, neck, thighs, feet , among others, promoting greater joint mobility .

Therapeutic massage

Therapeutic massage complements osteopathy treatment by relieving stress and muscle tension. Beneficial for neck pain, back pain, tendonitis, sciatica, joint pain, carpal tunnel syndrome, plantar fasciitis, it promotes deep relaxation and improves blood circulation.

Soft tissue technique with IASTM

IASTM is a non-invasive manual technique that stimulates collagen production, reduces inflammation and muscle recovery time . Improves joint mobility, being effective for joint pain, muscle tension, tendonitis, sprains, torticollis, carpal tunnel syndrome and exertional or repetitive myalgia . Furthermore, it reduces inflammation and promotes the elimination of toxins in the treated area.

Cupping

Cupping therapy is an ancient technique that revitalizes body and mind. Using suction cups, improves circulation, relieves muscle pain and promotes deep relaxation. Furthermore, it helps in the recovery from tendonitis, exertional and stress myalgia, neck pain, low back pain, sprains, frozen shoulder, plantar fasciitis , eliminates trigger points and reduces inflammation. Allow yourself to enjoy its healing benefits and free yourself from everyday tensions.

ME manual therapy

Muscle-energy therapy, complements osteopathy, treats muscle and ligament dysfunctions, reducing pain, contractures and spasms , and restoring joint function and general well-being.

Furthermore, it is effective for relieving muscle contractures, reducing stress and promoting myofascial release.

Release of Trigger points

Trigger points are areas of pain located in muscles throughout the body.

By releasing these points, through manual techniques, it is possible to alleviate pain symptoms associated with exertional or stress myalgia, headache or migraine, TMJ (temporomandibular joint) disorders, neck pain, low back pain, back pain, carpal tunnel , tennis or golfer's elbow, shoulder pain, torticollis and sprains .

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At Osteosaúde - Osteopathy Clinic in Oeiras, we carry out individual treatment plans, adapted to the needs of each patient.

Book your osteopathy consultation now by filling out the form below and discover how we can help you recover your health and well-being.

We are waiting for you.